The SodaPeak routine has one rule: show up every day. Here is how to set it up so it takes care of itself.
Pick your anchor
Attach the gummy to something you already do without thinking: breakfast, your morning coffee or the walk to the car. Keep the jar in sight so the cue is automatic.
Follow the label
Follow the directions printed on the jar label and take your gummy at the same time each day. Each jar holds 30 gummies.
Build around it
- Move: a daily walk keeps the day active. See walking habits for everyday energy.
- Train: a simple weekly plan is enough. Read strength habits for busy weekdays.
- Rest: a calm evening makes tomorrow easier, covered in sleep routines for a restful night.
Give it 60 days
Real routines take time to settle. The 60-day money-back guarantee gives you two full months to make SodaPeak part of your day.
Remember: label directions, same time daily, steady habits, 60 days.
Choose your pack
Packs are listed on the pricing page.
